{"product_id":"the-plant-based-library-all-15-guides-from-first-shop-to-holiday-table","title":"The Plant-Based Library: all 15 guides, from first shop to holiday table","description":"\u003cp\u003e\u003cstrong\u003eFifteen guides for cooking with plants — from your first grocery run through protein, nutrients, and meal prep to dinner for guests. One PDF, for about the price of six bought separately.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBought separately: $149.85. As a bundle: $59.99.\u003c\/p\u003e\n\u003ch3\u003eDiese 15 Guides sind enthalten\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20-Minute Plant-Based Dinners\u003c\/strong\u003e – Thirty dinners on the table in twenty minutes — with five base techniques, a stocked pantry, and no specialty shopping. (13 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 30-Day Plant-Based Reset\u003c\/strong\u003e – Four weeks, one change a week — a plan you can follow without announcing anything to anyone. (12 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeyond Fake Meat\u003c\/strong\u003e – Whole-food plant-based cooking without the ultra-processed middle — what to cook when you stop buying the substitutes. (14 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Container Garden\u003c\/strong\u003e – Grow real food on a balcony or a fire escape — by USDA zone, with what actually yields and what only looks good. (14 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEating Plant-Based Away From Home\u003c\/strong\u003e – Chains, road trips, airports, and the in-laws — what to order where, and how to ask without making it a scene. (13 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe High-Protein Plant-Based Kitchen\u003c\/strong\u003e – Hit your protein target on plants alone — with per-serving counts, ten core meals, twelve breakfasts, and the combinations that actually add up. (19 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKorean Plant-Based Cooking\u003c\/strong\u003e – Gochujang, doenjang, banchan — the pantry, the techniques, and eighteen dishes, with the fish sauce engineered out. (14 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-Based Meal Prep\u003c\/strong\u003e – Two hours on Sunday, five days handled — with a component system that beats identical containers by Wednesday. (13 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-Based Baking\u003c\/strong\u003e – Eggs and butter replaced by function, not by guesswork — with a swap table, six base recipes, and the fixes for what goes wrong. (13 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-Based for Guests\u003c\/strong\u003e – Menus nobody has to be warned about — including a full Thanksgiving table, with timing plans and make-ahead steps. (13 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-Based Nutrients\u003c\/strong\u003e – B12, iron, omega-3, calcium, zinc, iodine, D — what to supplement, what to eat, and what you can stop worrying about. (15 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-Based on a Budget\u003c\/strong\u003e – Eat well on $60 a week — with real 2026 prices, the twelve staples that carry it, a four-week rotation, and the cost of every meal in it. (19 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Plant-Based Pantry\u003c\/strong\u003e – One shopping trip that sets up three months — the forty items worth stocking, and the ones that just sit there. (14 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReading Labels\u003c\/strong\u003e – Decide in ten seconds in the aisle — the Contains statement, the additives that hide, the seals that mean something, and the one ingredient that never appears on a label at all. (17 Seiten)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen Only One of You Eats This Way\u003c\/strong\u003e – One dinner, two diets, no separate pans — how to cook for a mixed household without becoming a short-order cook or starting a fight. (15 Seiten)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFormat\u003c\/h3\u003e\u003cp\u003eEine PDF mit 218 Seiten und Lesezeichen für jeden Guide. Sofort nach dem Kauf als Download verfügbar. Lesbar auf Computer, Tablet, E-Reader und Smartphone.\u003c\/p\u003e\n\u003cp\u003eThis guide was written with the help of artificial intelligence and reviewed by a human editor before publication.\u003c\/p\u003e","brand":"Klarweg","offers":[{"title":"Default Title","offer_id":54600835760467,"sku":null,"price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1095\/4732\/3731\/files\/paket-plant-based.png?v=1786880786","url":"https:\/\/klarweg.store\/en-us\/products\/the-plant-based-library-all-15-guides-from-first-shop-to-holiday-table","provider":"Klarweg","version":"1.0","type":"link"}